When we train in the gi, there is a staggering amount of ways to use the material against our opponents. The collar, the gi tails, even our own gi can be used as a weapon in a BJJ match. There are numerous ways...

  The Baseball Bat Choke is a very versatile attack. It can come from a dominating position like knee on belly or it can be slipped on as someone passes the guard. The versatility of the attack has lead to many variations and...

Easy Choke Chain In The Gi! The lapels were made for choking. When we train in the gi we are presented with hundreds of different ways to make our partner tap. The kimono offers a multitude of grip sets, and methods to strangle...

CUFF Lightweight Champion Bruce Lutchmedial Demonstrates Baseball Choke For No Gi When you think of the baseball ball choke your mind probably first goes to training in the gi. But did you know the baseball choke can be used effectively in no gi...

3 Of The Best Chokes For Gi There is something special about the gi when it comes to choking another guy out. Having a collar, sleeves, and even a belt to grab a hold of really opens up a level of control to...

Choke Dudes Out in 3 Seconds Or Less With The Baseball Choke The Baseball Bat choke is probably one of the best choke submissions to make someone pass out QUICK. I can't think of how many times on the mat that I've seen...

Baseball and Jiu Jitsu! These are a few of my favorite things!! Being able to tie the two together on the mats is quite exciting!! The baseball bat choke is a fun way to do just that! The way most of us learn...

One of the most effective chokes that does not get enough love in the BJJ community is the baseball bat choke. The baseball bat choke is a highly powerful choke that can be used by novices, advanced students, and even no gi competitors. The set ups are endless and it can be attained from a […]

Knee on belly is one of the most dominant positions in Brazilian Jiu Jitsu.  Having a diverse arsenal from knee on belly is going to enhance your bjj game as a whole.  Knee on belly is one of the best positions to attack...

The baseball bat choke…how I can go on and on about the baseball bat choke. It is probably the single most versatile choke in all of Jiu Jitsu. You can literally hit the choke from almost any position. Half guard, knee on belly, side control and even while standing up. But did you know that […]