The knee slice pass is one of the most common ways to get around the guard in BJJ. In fact, it may be the most common pass in the entire game. It's easy to see why. With the knee slice you can...

  Over the course of the last several years, the half guard has risen to power as one of the most effective and efficient guards in BJJ. It’s well known for its ability to produce reversals, transitions, and foster an innumerable amount of...

Do you even Deep Half?  Deep half guard is one of the best guards in the world.  Although it is not extremely popular, there has been high level black belts who have been able to prove its effectiveness.  5x Black Belt World Champion,...

5 Black Belt World Championships is no easy feat, this will put you in the hall of fame and establish you as one of the most legendary competitors in the world.  Bernardo Faria is one of the most famous Brazilian Jiu Jitsu practitioners...

For us smaller guys in Jiu Jitsu, it is important to know what positions can work for you and what cannot. If a smaller guy is facing a bigger guy, a position like side control is not ideal because you can be bench pressed off. For guard against big guys, my favorite position to go […]

Anyone that is a little guy in Brazilian Jiu Jitsu should become very friendly with the deep half guard. Deep half allows a smaller practitioner to easily manipulate and move a bigger opponent. Applicable in both gi and no gi, deep half has been the favored half guard position of world champions such as Bernardo […]