One of the best guards in Brazilian Jiu Jitsu today is the Single Leg X Guard.   The Single Leg X guard has several benefits and has proven itself effective at the highest levels of competition.  Many World Champion Black Belts utilize the Single...

Felipe Pena, is one of the best and most diverse champions in modern day BJJ competition. He is a feared, highly technical competitor that seems to have an endless amount of attacks in his game. Originally nicknamed “preguica” which means sloth, or lazy in Portuguese was given to him when he was a teenager due […]