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Berimbolo, Berimbolo Concepts, Berimbolo Defense, bjj, flexibility, Guard Defense, jiu jitsu -

The berimbolo has become an extremely popular position. Almost every academy has a couple of guys who love to berimbolo and it can be very difficult to deal with. Why is it so difficult to deal with? There are so many minor details that just missing one inch can cause your back to be taken. The first step to defending something as complicated as the berimbolo is to learn the position. Check out our articles “Berimbolo for People who don’t Berimbolo,” and "Ways to Make Your Berimbolo Strong". These are great resources for anyone who needs to learn the position. There are...

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