Knowing how to attack from the back is one of the most important elements of Brazilian Jiu Jitsu.  If you get to someone’s back you have a massive advantage so it would be a shame not to capitalize on it.  Before learning back...

The bow &arrow choke is one of the most battle tested choking techniques in all of gi grappling. When it comes to Brazilian Jiu Jitsu or Judo, this is a deadly, and common sought after choke. This choke utilizes the kimono jacket to effectively put an opponent into a state of unconsciousness within six […]