On January 26th, at The Forum in Inglewood, California, MMA stars Fedor Emelianenko (38-5) and Ryan Bader (26-5) will conclude Bellator’s Heavyweight Grand Prix, and fight each other in the finals for the vacant Bellator Heavyweight championship.   Fedor Emelianenko Fedor was born on...

Learn to "Cheat" With These Russian Grappling Techniques The Russians are known as some of the fiercest grapplers in the world... Sambo is arguably one of the toughest grappling arts / competitions out there.  Wrestling takedowns, throws similar to judo and vicious leg...