Smooth Choke Setup With DeBlass Black Belt Rob Hileman! The bread cutter, the paper cutter, it has a few names, but this traditional choke has withstood the test of time. Normally acquired from a north south position, once cinched, this choke is incredibly...

Easy Choke Chain In The Gi! The lapels were made for choking. When we train in the gi we are presented with hundreds of different ways to make our partner tap. The kimono offers a multitude of grip sets, and methods to strangle...