Learn The Cross Collar Choke From Roger Gracie Roger Gracie is a 14 time World, ADCC, Brazilian Nationals, and Pan Americans Champion. Roger has choked out many of the best utilizing the basics of jiu jitsu. It goes without saying Roger Gracie is...

Are You Missing This Important Piece of Your Choke? One of the most fundamental techniques of gi Jiu Jitsu is the cross choke. It is a technique that has multiple variations and countless set ups from just about every position imaginable. Possibly the...

The mount is considered one of the supreme positions in BJJ.  From a street-ready perspective, few places to be can be more frightening than having someone's full weight on your chest and torso, with the ability to rain punches down upon your face. ...