Brazilian Jiu Jitsu is something you enjoy if you are reading this, and likely where you find a lot of people you become friends with over your training time. If you are going to be competitive in the sport, either locally or at...

What would you say is the most frustrating thing that happens to you in Jiu Jitsu?  Is it when you are stuck in a submission that is almost there and they can’t seem to finish it but you also can’t seem to escape? ...

The short answer is Yes!. The reasons as to why Pressure Passing may be an effective type of passing for you will vary, but in general EVERYONE can play some form of pressure passing. For those not in the know, Pressure Passing is...

First off let’s show some respect and gratitude to both athletes and the performance both put on. That said, this match was textbook Bernardo Faria. The commentators point this out several times in the video. Faria put on an over under passing clinic....

The 5 Benefits of Smashing and Passing When we look at some of the absolute best ways to pass an opponent’s guard in Brazilian Jiu Jitsu we must always stop and pay tribute to the effective method of the smash pass. With the...