Mario Roberto Shows A Bicep Slicer from Arm Bar Learn how to use a biceps slicer to finish the match when your opponent is resisting your arm bar attempt. The bicep slicer is an attack on your opponent that can seriously cause some...

The bicep slicer…it is an extremely painful submission that is thought of incorrectly. Most people think that it is a pain compliance technique, but that is wrong. The bicep slicer is an attack that can cause some really bad damage. It can break the splinter and break the forearm, and in the past it has […]