Transform Your Half Guard Game With This Amazing Guard From For Close Range Attacks From ADCC Veteran Tom DeBlass! The butterfly half guard is a great close range guard to attack sweeps and submissions from. If you struggle to get your under hooks...

The Butterfly Hook Is Your Get Out of Jail Free Card Being flattened in half guard, and giving up the under hook when working from the bottom position can definitely feel like the end of the road in a live training setting. You’ve...

Half Guard Master Reveals Triangle Right Under Our Nose Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inflict on us, while we are desperately trying not to let...

You may be familiar with the half guard, but have you been acquainted with its close relative the butterfly half guard? If you haven’t been exposed to it yet, it’s definitely worth a look. A well-placed butterfly hook in the bottom half guard...