It’s no secret as you train Jiu Jitsu for some time you will likely find certain positions that you find to be less comfortable than others.  I think it’s safe to say no one likes being mounted, or even being in bottom side...

If you’ve ever been on the receiving end of a tight body triangle, you know its never a good experience. When instructing on attacks from the back, I often refer to the body triangle as the best form of control from the back-mount...

Body Triangle Escape by Tom DeBlass If you have been around the Brazilian Jiu Jitsu scene for any amount of time you will probably have heard the name Tom DeBlass. Tom is legend in the scene, and a man who needs no introduction....

If you can lock a body triangle around any human, I salute you. When I’m able to use the body triangle (normally on someone my size or smaller) the elements of control I feel are absolutely amazing. It helps to free up the...