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Armbar, Armbar Escape, Armbar Escapes, Dean Lister, Escapes, Heel Hook Escape, Heel Hooks, submissions, Triangle Choke Escape -

In Brazilian Jiu Jitsu it is extremely important to have confidence in your escapes.  An aggressive offence will stem from a confident defense.  In bjj, in order to establish a good defense, you have to know your escapes.  Some people notoriously say in order to escape a submission you have to not get caught in one, but that’s easier said than done.  Let’s face it, we all get submitted and it’s okay, it’s part of Jiu Jitsu.  In order to avoid getting tapped out, you have to know technical escapes.  This is an area of bjj that is rarely trained...

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Armbar Escape, BJJ, Brazilian Jiu Jitsu, Grappling, Hitchhiker Escape, Jiu Jitsu, Martial Arts, Submission Escape, Submission Escapes, Submission Grappling -

For some reason, the majority of people do not like to practice submission escapes in Jiu Jitsu. Most people find it more fun to simply do offensive techniques and get their training partners to tap. But practicing submission escapes is essential for growth as a Jiu Jitsu competitor. Being able to defend submissions is something […]

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