Flying Triangle From Single Leg by Mario Delgado In Brazilian Jiu Jitsu, there are few techniques more impressive than the flying triangle. The flying triangle, as will all the more “acrobatic” flying moves, is a unique take on a fundamental concept. Often times,...

They Are Not That Scary, Give Them A Try! For many of us, the first time we experience a flying submission is in competition. You reach out unassumingly to grab your partners collar and boom. Before you know it, you’re tapping. This isn’t...