Check out this Slick Tripod Pass by Gabriel Procopio Gabriel Procopio spent a decade learning how to solve the puzzle that is half guard. A good half guard BJJ player can be incredibly difficult to pass – especially if you are a newer...

Leg locks are all the rage nowadays.  One can barely open up social media without seeing John Danaher's face on a meme or in a video talking about his philosophy of leg attacks.  If you're someone new to the leg game or perhaps...