If you're a BJJ Fanatic then you know how fun live sparring can be. That's where you get to practice new moves and work on your best stuff. But if you want to improve you have to train in positions that may not...

Lean the Center Line Shift Concept by John Danaher When it comes to head and arm control, John Danaher is not just a master, he is single handedly responsible for revolutionizing submissions. John Danaher is the most sought after grappling instructor in the...

 Use this powerful tool to set up other positions. The front headlock is a common position in Jiu Jitsu that can be used to quickly attack an opponent through submissions such as the guillotine, anaconda choke, and darce choke. The fastest and most...

 Danaher Says Front Headlock System More Accessible Than Any Other In this rare breakdown video featuring 5 time world champion Bernardo Faria and grappling mastermind John Danaher, they take apart Gordon Ryan's gold medal winning performance in last year's ADCC World Championship in...