If You Have Entered The "Masters" Years Then You Will Definitely Want To Check Out These Moves From 11 Time World Champion Fabiano Scherner Brazilian Jiu Jitsu is all about efficiency. You may have ironically heard it called the “lazy man’s” sport for...

Fabiano Scherner is a German Brazilian professional mixed martial artist and Brazilian jiu jitsu black belt. He has fought in Cage Rage, IFL and the Ultimate Fighting Championship. Scherner is a Brazilian Jiu Jitsu competitor who won multiple championships on an international and...

Butterfly Guard Pass by Fabiano Scherner The butterfly guard is one of the most common guards in Brazilian Jiu Jitsu. Sometimes known as the “hooks guard,” the butterfly guard is one of the most traditional forms of open guard playing in Brazilian Jiu...