One of the greatest assets you can have in Jiu Jitsu is the ability to quickly transition from a failed attack to another option. Having been there before from many reps in training and having a sound understanding of the position you are...

  Waiting in Atlanta to board a plane to Los Angeles, I can’t help but be incredibly excited about what IM about to witness. I’m heading to Anaheim, California to take in my very first ADCC in person. As a long time, practitioner...

  Ahead of this weekend's ADCC World Championships, we're taking a look at some of our BJJ Fanatics family members who have been invited to compete. One of the few Europeans to appear on the roster is Adam Wardzinski. Wardzinski began his martial...

  Next week on September 28th and 29th the ADCC (Abu Dhabi Combat Club) 2019 Submission Fighting World Championships will take place in Anaheim, California. This competition and fight series is special in the fact that multiple different martial arts styles are given...

Most grapplers associate butterfly guard with sweeping, or as a transition to other guards. Sure, there is the arm drag back take and the basic butterfly sweep, but most people are aware of those threats and are ready for them in rolling. Your...

Now more than ever the Butterfly Guard is coming back in a HUGE way. More and more we are seeing the position used at the highest levels of competition across ALL WEIGHT CLASSES. On top of that it’s use is prevalent across Gi,...

  As we start to develop our game, the guard we decide on as a “favorite” quickly becomes the foundation on which we begin looking at the rest of Jiu Jitsu.  Once we have decided on a guard then everything we do becomes,...

This is our fourth installment of our new Jiu Jitsu Motivation Docu-Series "I Am A BJJ Fanatic." BJJ Fanatics in conjunction with Low Cut Films offers a look into the mind and training of Polish Superstar, Adam Wardzinski.Adam Wardzinski is one of the...

  Few athletes in Jiu-Jitsu stay busier than Adam Wardzinski. The Polish Powerhouse has over 20 matches spanning the globe in 2019 so far. Wardzinski looks to play spoiler for the 2019 Heavyweight division. In his way stands some of the stoutest Jiu-Jitsu...

We’ve recently been getting little tastes of Adam Wardzinski’s newest butterfly guard instructional and the material is excellent... It’s easy to follow, applicable, and if you’ve been following Wardzinski’s career as of late, you know his technique is also effective at the highest...

  In today’s day and age where people are chasing the next big thing, or looking for a short cut simplicity can be overlooked. In Jiu-Jitsu the more complex a technique at the beginner levels the more likely you are going to struggle...

  Adam Wardzinski has a very unique game. Although it is unique it is also very practical. Adam has beaten some of the sport’s very best by using a combination of butterfly guard, strong passing, and back attacks. Wardzinski is known for his...

The butterfly guard is a popular choice among practitioners of all levels, sizes, and styles. It offers us an array of dynamic options and the position continues to evolve at a rapid rate. One of the main draws of the BFG is the...

  Adam Wardzinski has been on quite the rise in the BJJ world. He has slated an impressive run in 2019. The butterfly guard guru took double gold at the Rome Open, and defeated Leandro Lo via choke. So what keeps a guy...

Poland's Premier Black Belt Seeks First Pan Title Adam Wardzinski met Leandro Lo in the semi-final round and pulled off a dominating performance over Lo, who appeared to possibly have sustained an injury during the match.   After a few minutes of Wardzinski playing...