Undoubtedly, every single grappler should be competent enough in wrestling that they can hold their ground in a self defense scenario. You don’t have to be a D1 level wrestler by the time your a black belt, but your should be able to...

The UFC returned to London yesterday and we got to witness a clash between two stalwarts of the Welterweight division in Jorge Masvidal and Darren Till. There was much build up leading into the event with the winner sure to land a top...

On March 2nd, 2019 at UFC 235, one of the most exciting MMA events of the year, referee Herb Dean awarded Ben Askren a win that was almost immediately deemed controversial. Some fans argue that since Robbie Lawler appeared to go limp, the...

After all of the lead up, hype, and twitter beef Askren has finally arrived in the UFC. Controversy aside we got to learn a lot about Askren in 3 minutes and 20 seconds. In the first seconds of his bout with his opponent...

Amid some controversy Ben Askren found a way literally squeeze out a victory over the Legendary Robbie Lawler. The fight started just about how you would expect. Askren quickly closed the distance and immediately started to utilize strong grips controlling the wrists of...

Wrestling Gives You A Huge Advantage In Brazilian Jiu Jitsu! If You Have Ever Faced A Wrestler In The Gym They Can Be Very Good At Take Downs “Funky” Ben Askren is the hottest up and coming fighter in the Ultimate Fighting Championship....

Wrestling Moves - Sprawl by Ben Askren Have you ever wanted to sprawl like Ben Askren? Funky Ben Askren is the hottest up and coming fighter in the Ultimate Fighting Championship. As a former Olympic wrestler, Askren knows a thing or two about...

Stop The Takedowns!! Wrestling is one element of Jiu Jitsu that has gotten more popular recently simple because of its importance. If you are in a competitive match and you are tied or down points against your opponent, there is a big chance...

The Double Leg Is An Essential Takedown Tool. Learn It here! The double leg is one of the most popular takedowns used in Jiu Jitsu, wrestling, and MMA. It is extremely powerful and when done correctly, can easily get an opponent to the...

Former Champ bests Top 5 Opponent   UFC Fight Night 144 - Assuncao versus Moraes 2 took place on February 2, 2019 at Derrinturn, Bingo Hall in Fortaleza, Brazil.  In the co-main event, former UFC featherweight champion, Jose Aldo faced rising star and...

2 Wrestling Take Downs For BJJ by Ben Askren As one of the newest fighters to the UFC roster, Ben Askren has a lot to teach us about the art of grappling. Askren is a mixed martial artist, former Olympic wrestler, former ONE...

Exploring the bout... Ben ‘Funky’ Askren will be making his UFC debut against former welterweight champion “Ruthless” Robbie Lawler.  The fight is slated for UFC 233 on January 26, 2019 in Anaheim, California. Ben Askren is a former Olympic wrestler. He competed in...