In the famous words of Bachman-Turner Overdrive, You Ain't Seen Nothing Yet........ If you loved the Brown Belt Open that was held back in September, get pumped for November! Once again the event will be live and on YouTube. So be sure to...

In Brazilian Jiu Jitsu it is vital to establish a well-rounded and complete bjj game.  What are we referring to when we say complete?  This means that you want to have a dangerously good guard, good passing, and good submissions.  You don’t want...

Whether you are a jiu jitsu beginner or a seasoned competitor, there is one goal that we all share--to get better at BJJ.  "Better" might have varying subjective meanings for each person, but at it's foundation, jiu jitsu is a martial art focused...