The Omoplata can be a frustrating submission to finish if you don’t have all of the details just right.  Over the years, I have met several people who have their own thoughts on the position, unfortunately it seems often times that this submission...

Learn One Of The Most Effective Submissions In BJJ - The Omoplata - From 5 Time World Champion Bernardo Faria! The omoplata submission has a long history in martial arts. Also known as the ashi sankaku in judo, the omoplata is a shoulder...

Omoplatas Are Everywhere! Learn This Amazingly Powerful Submission From 5 Time World Champion Bernardo Faria You hear about the omoplata all the time. It is always in the headlines, always making its rounds in grappling circles, always being talked about online and of...

Omoplata Against Double Leg by Bernardo Faria This omoplata is a highly effective submission to use in Brazilian Jiu Jitsu. Are you familiar with the omoplata? Also known as the ashi sankaku in judo, the omoplata is a shoulder joint lock technique that...

OMOPLATA from closed guard grabbing the sleeve Bernardo Faria is widely considered one of the most dominant super heavy weight fighters in Brazilian Jiu Jitsu.  He has won some of Jiu Jitsu most prestigious tournaments. For many years he has been the IBJJF...

The Omoplata is the easiest submission to get  The omoplata, which actually means scapula in Portuguese, is a highly effective submission for Brazilian Jiu Jitsu.it is also called the ashi sankaku garami (which translates to “leg triangle entanglement”) in judo, as well as...