The importance of framing in BJJ cannot be overstated.  Understanding how to properly apply frames can literally save one's life in a self defense scenario by creating the necessary space and distance from an attacker to allow for an escape or a defensive...

There are so many things in Jiu Jitsu that fall into what I would consider to be a fundamental part of Jiu Jitsu.  . At the most basic level I would consider learning how to frame properly one of the first steps to learn...

Half guard is becoming popularized by jiu jitsu icons like Bernardo Faria and Tom DeBlass among others who have taken what was formerly a last ditch effort to stop someone from passing your guard, and developed entire offensive and defensive systems that have...