Takedowns are often the least trained concepts in Brazilian Jiu Jitsu schools, but are some of the most important in both competition and real life scenarios. The two key factors in a takedown are getting the best grip and being the person in...

3 Powerful Wrestling Techniques That You Need To Know If you have spent any time on the mat, you already know that jiu jitsu is incredibly hard to learn and takes many years to master. There are many opinions on how to become...