Incorporate These Details Into Your Game NOW! The 50/50 guard in has been a demise in the entertainment arena of Brazilian Jiu Jitsu. It was one of the few positions in grappling that puts two people in the same circumstance, skill level not...

The 50/50 position can be a real nightmare. Both combatants have the same exact body configuration. It can be awkward to escape, especially when, at first, we begin landing in 50/50 on accident with no real plans for attack or advancing. Often times...

Rafael "Rafa" Mendes is considered one of the greatest featherweight BJJ competitors in history with 6 IBJJF world titles at black belt and multiple gold medals in ADCC.  His dominance began very early as he has held world titles at every belt level...