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It seems that there are as many approaches to diet and nutrition as there are Gracie family members.  Take a look at the local bookstore or on Amazon and you will find literally thousands of books on the topic.  Google the word "diet" and you'll find nearly 700,000,000 hits.  It is easy to find oneself lost in the jungle of nutrition advice.  Where should you start if you are training BJJ and looking to support yourself through proper nutrition?  Though here at BJJ Fanatics, we don't advocate any specific nutritional approach, there are some key questions that you need to...

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