The arm drag is a common technique found in most martial arts in some form or another, it is a bread and butter move for fighting and grappling because it allows us to create an angle where can then land strikes or attack...

The Powerful Arm Drag For Takedowns &BJJ Guard Players The arm drag is a powerful setup (and a takedown itself) for many takedowns found in wrestling and judo, but is also one of the best weapons for a BJJ Guard Player. The...

The double leg take down is one of the highest percentage take downs in wrestling, Brazilian Jiu Jitsu, and many forms of grappling.  Wrestling is often overlooked in Jiu Jitsu but can be a game changing addition to a well-rounded bjj practitioner.  One...

The arm drag has a bunch of different uses in grappling. It can set up back takes, submissions and even takedowns. An arm drag gives you the connection you need to begin an effective takedown and gives you the correct angle to finish that takedown. It works with both Wrestling and Judo style takedowns, and […]