Potential dream matchup being hinted   It has been an exciting time for Khabib Nurmogomedov and his fans around the world. His victory against Conor McGregor put him on the center stage for MMA news, even after the post-fight drama died down. On...

Our nutrition can have an amazing impact on our daily life.  Typically the focus is on what we eat and how much we eat when any attempt to "eat healthier" is made.  But what about WHEN we eat?  How does the frequency and...

In the competitive grappling and mixed martial arts world, few coaches are as sought after as John Danaher, a Renzo Gracie black belt and long-time instructor at Renzo's Manhattan headquarters.  The list of athletes under Professor Danaher's tutelage include MMA superstars like former...