Don’t get left behind in 2019 Jiu-Jitsu is rapidly growing in the U.S. and there has never been a better time to give it a shot. More and more people are finding their way into a Jiu-Jitsu academy and discovering the benefits...

Catching a solid arm bar from the guard has never been a strength for me. If you’re like me, your first experiences learning the arm bar went kind of like this;We secured the arm and maybe the collar as well. We’d place...

So your spouse, or significant other has decided they want to start training Jiu Jitsu?  You are here because you want some guidance on how to be supportive, but also what you can expect from this journey, right?  Good for you! Having a...

Why should you start training Jiu Jitsu?  Should you even start? Do you have to compete? Should you compete?   There can be a lot of questions when you first start considering training Jiu Jitsu.  It can be hard to sift through everything and...

  What does it mean to you when you hear someone say that someone is a good teammate?  Maybe that they are easy to work with? That they are pleasant to talk to? That they know a lot and can help you get...

Are you new to the sport of Brazilian Jiu Jitsu? Are you reaching your one year anniversary of starting to train, or maybe you don’t practice at all and you are just curious about how people are promoted from a white belt to...

  Alec has been steadily building steam on both the Jiu-Jitsu circuit, but also online with his ever-growing YouTube Channel.  So if you are looking for consistent, digestible, and TOP NOTCH instruction from an athlete heading FULL steam into ADCC 2019 his YouTube...