How often do you work on the defensive aspects of your BJJ game? As BJJ players, we know that this part of our game is paramount to our progress and to being successful on the mat but sometimes it doesn’t get the...

Everyone knows the feeling of being pinned in side control. While rolling against a larger opponent it can be that much more difficult. There are many different escapes that we have all been shown since the beginning of our individual journey’s. Different techniques...