The Fundamentals of Grappling Will Make You The Best Grappler You Can Be The foundation of a great grappler comes from his knowledge of fundamentals. In your early years of jiu jitsu this is where most of your time will be spent. New...

The 3 Fundamentals of Closed Guard for Beginners Whether you’ve just started training or have been training for a long time we’re often told that closed guard is a good position to attack from. It is a popular position in both Brazilian Jiu...

Many BJJ academies offer different classes for all levels of practitioners.  Often times there are "Fundamental" classes and classes labeled as "Advanced" and as a student, we are striving to be considered advanced as soon as humanly possible.  But in our rush to...