Knee on Belly RSS

Arm bar, Baseball Bat Choke, bjj, Cross Choke, Knee on Belly, Knee on Belly Position, submission, techniques -

Knee on belly is one of the most dominant positions in Brazilian Jiu Jitsu.  Having a diverse arsenal from knee on belly is going to enhance your bjj game as a whole.  Knee on belly is one of the best positions to attack submissions from if utilized properly. Three excellent submission options from knee on belly are the baseball bat choke, the arm bar, and the cross choke.  All of these submissions will present themselves from knee on belly, they are high percentage, and utilized at the highest levels of competition.  Knee on belly is not only a good position...

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BJJ, BJJ Training, Brazilian Jiu Jitsu, Grappling, Jiu Jitsu, Knee on Belly, Knee on Belly Position, Martial Arts, Submission Grappling, Submission Wrestling, Submissions -

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The knee on belly position is one of my favorite positions in Jiu Jitsu. It is often referred to as the ego killer, as anybody who thinks they are a tough guy, becomes weak when you dig your shin into his gut. It is an uncomfortable position that gives its user an awesome set of […]

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BJJ, Knee on Belly, Lucas Lepri -

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Knee on belly is an interesting position for several reasons.  For starters, it is a position that in and of itself is not as useful for attack as many other top-control positions, but rather it is a transitional position that gives us pathways to other more dominant positions.  While you can submit an opponent from […]

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BJJ, Brazilian Jiu Jitsu, Gi, Grappling, Jiu Jitsu, Knee on Belly, Martial Arts, No Gi, Submission Grappling, Submission Wrestling, Submissions -

The knee on belly position is what I refer to as the ego killer. While it may not hold the top of the positional hierarchy, it is still one of the best positions you can play. The knee on belly position puts your opponent in an uncomfortable state where they cannot stay and rest. If […]

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