Gogoplata From Rubber Guard by Eddie Bravo's Black Belt Brandon Mccaghren  Brandon McCaghren earned his 10th Planet Brazilian Jiu Jitsu Black Belt under Eddie Bravo. 10th Planet was of course formed by Eddie Bravo. Eddie started 10th Planet Jiu Jitsu after earning his...

Dean Lister's Heel Hook Escape Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and Ultimate...

The Arm In Guillotine by Gordon Ryan (The One Used In The Adcc Finals 2017 Against Keenan Cornelius) Who is Gordon Ryan? He is arguably the best grappler on the planet.  This New Jersey born grappler is a four time Eddie Bravo Invitational...

How To Do The Heel Hook By The Best Foot lock/Leg lock Grappler in The World Dean Lister Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion....

Gogo Clinch by Brandon McCaghren Brandon McCaghren earned his 10th Planet Brazilian Jiu Jitsu Black Belt under Eddie Bravo. 10th Planet was of course formed by Eddie Bravo. Eddie started 10th Planet Jiu Jitsu after earning his black belt from Jean-Jacques Machado. One...

Carni Sweep by Brandon McCaghren Brandon McCaghren earned his 10th Planet Brazilian Jiu Jitsu Black Belt under Eddie Bravo. 10th Planet was of course formed by Eddie Bravo. Eddie started 10th Planet Jiu Jitsu after earning his black belt from Jean-Jacques Machado. One...

Full Nelson Defense by Dean Lister Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and...

When Attacked By Multiple Attackers by Dean Lister Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride...

The Inescapable Toehold From De La Riva by Dean Lister Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA...

Dean Lister's Knee Compression Defense Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and Ultimate...

Dean Lister Straight Footlock Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and Ultimate Fighting...

Bottom Half Guard Overview by Neil Melanson Who is Neil Melanson? Neil could easily be considered one of the most dangerous men on the planet. Neil was the head coach of the infamous Blackzillians MMA Team and Randy Couture’s Xtreme Couture gym. He...

Omoplata Escapes by Dean Lister Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and Ultimate...

Dean Lister Shows His Outside Foot Lock  Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC...

Dean Lister's Arm Bar Defense Who is Dean Lister?  Dean is one of the great pioneers of Jiu Jitsu and mixed martial arts in America. He is an ADCC Champion. He fought in some of the biggest MMA organizations: Pride FC and Ultimate...