This 1 Simple Trick Will Give You A HUGE Advantage! The half guard has come a long way. What was once seen as a last ditch effort to save your guard is now one of the most commonly used techniques. You will see...

  With all of the great MMA and BJJ action going on this weekend you may have missed a great match between two athletes looking to make a splash at this year’s ADCC. Craig Jones and Tim Spriggs faced off in a no...

Craig Jones is one of the best grapplers in the world today and he is notorious for his "Down Under" leg attacks! This history of the heel hook in Brazilian Jiu Jitsu begins in the 1960s with the grappler Ivan Gomes. Having trained...

Unlock The Power Of Leg Attacks With ADCC Champion And Grappling All Star Craig Jones! As one of the most prominent members of the Danaher Death Squad, Craig Jones knows a thing or two when it comes to submission attacks on the lower body....

Sneakily Attack The Legs, But Pass Instead! Craig Jones has earned himself loads of respect in the grappling community with his dangerous leg lock game. But as is the case with all elite grapplers, they may have a particular skill set that there...

In the world of Brazilian Jiu Jitsu, there are many different methods and approaches to passing. Look no further than legendary black belt competitor Craig Jones when it comes to learning sick passing techniques. If you are not familiar with Jones, he is...

Nice Leg Entries With Craig Jones The reverse De La Riva position offers quite a bit to the leg lock game. I was first introduced to it mainly as a way to take the back, and It quickly became one of my favorite...

2 Amazing Techniques from Craig Jones In the world of grappling, one of the most successful and accomplished active competitors is Craig Jones. Craig has taken the Brazilian Jiu Jitsu community by storm, with a rapid rise to fame. Craig Jones is now...

  One of the best modifications to the traditional half guard used in grappling is a position called Z-guard. In the traditional half guard, the top leg is usually trapped behind the top opponent, which makes this position limited in its options. When...

Nice Entry To The Legs With Craig Jones! Craig Jones has been blazing quite a trail in the no gi competitive circuit. It seemed like almost overnight we started hearing his name on an extremely regular basis. He’s been very successful in his...

Craig Jones has made a name for himself by surprising people and performing above expectations. Now that he is an established name with victories over some of the biggest names in the sport, we shouldn’t be surprised anymore. Yet, here he goes blowing...

Standing Heel Hook Setups by Craig Jones The heel hook is one of the most devastating leg locks you can apply to an opponent in Brazilian Jiu Jitsu and other grappling martial arts. The heel hook targets small ligaments in the knee and...

Basic Ideas For  Guard passing is one of the most difficult and frustrating aspects of Jiu Jitsu, especially when going up against a skilled practitioner. It is rare to pass the guard on first attempt and it will usually require multiple techniques and...

Beginner's Guide To Attack The Lower Half Of The Body! In the sport of Brazilian Jiu Jitsu, there are two main ways of practicing techniques and positions. The most common of these methods is basic technique repetition and this necessary to learn how...

Simple Leg Attack With Craig Jones! The De La Riva guard is one of many methods of playing open guard and is utilized by almost all grapplers at some point. The De La Riva guard is popular because of the variety of sweeps...