If You've Never Experienced John Danaher's Infinite Grappling Wisdom Then You Really Need To See This... The triangle choke has a long history, originating from Judo and the later adopted in jiu jitsu. The creation of the triangle can be traced all the...

The Kimura Is One Of The Most Powerful Submissions For BJJ. These 2 Unique Kimuras Will Leave Your Opponents Devastated If you have spent any time on the mats you are probably familiar with the kimura. The kimura is one of the most...

Alexandre Vieira Has A  Modern And Unique Approach To Brazilian Jiu Jitsu Alex Vieira is a BJJ black belt under Murilo Bustamante and a representative of the BTT academy. Vieira is a very accomplished competitor, with notable achievements at black belt level such as UAEJJF...

Learn The Secrets To One Of The Best Lower Body Submissions For Brazilian Jiu Jitsu - The Knee Bar! If you are new to leg locks you may not be familiar with the knee bar, but it should come as no surprise to...

Olympic Judo Silver Medalist Travis Stevens Has Some Of The Most Impressive Submissions For BJJ! As an Olympic Silver Medalist in Judo and Brazilian Jiu Jitsu black belt you might say that Travis Stevens is what defines being a world class martial artist. His...

Do you have the "Win or Learn" Mentality? So, I’m here to tell everyone about my first Brazilian Jiu-Jitsu tournament and the experience I had. Super fresh to the BJJ world with just three months of experience and one stripe on my white...

Learn The Catch Wrestling Formula For BJJ From One Of The Most Feared Men On The Planet, Coach Neil Melanson The most overlooked method for enhancing your jiu jitsu is learning wrestling techniques. As one of the oldest grappling forms there are literally...

If you use the knee shield, you’ve no doubt run into the leg weave pass... It's an incredibly common technique to deal with the knee shield, and done properly its more than effective. Usually the top player will weave their hand behind the...

Dominate Your Opponent's With These Highly Effective Guillotine Chokes For BJJ! The guillotine choke is a very high percentage choke used in Brazilian Jiu Jitsu, MMA, and no gi grappling. Once you have the guillotine choke secured it can be very difficult if not...

Leg Lock Submissions Are Everywhere Nowadays... But Did You Know It That It Is Possible To Hit A Foot Lock From The 50/50 Guard? That's Right, With This Hidden BJJ Secret You Certainly Can! Once seen as taboo, leg locks are now all...

John Danaher Is A Legend In The Sport. His Submissions Are Sneaky, Unsuspecting, And DANGEROUS! Your Opponent Will Never See This Triangle Coming... If you have spent any time at all on the mats, you probably will be familiar with the triangle choke....

Check Out These 4 Techniques From ADCC Champion Dean Lister! Dean Lister is a pioneer in the world of jiu jitsu and mixed martial arts. Lister is one of the earliest leg lock experts responsible for a rise in popularity of attacking the...

Master One Of The Most Efficient Submissions For BJJ With These Effective Techniques! If you have spent any time on the mats you will know just how versatile arm bars can be. It is one of the first submissions you learn, and one...

The kimura is one of the most used control techniques and submissions in Brazilian Jiu Jitsu! You See High Level Grapplers Like Fabio Holanda Using The Kimura To Dominate, So Why Not Learn Some For Yourself? The kimura is one of the most used control...

Wrist Locks Are A 'Secret Submission' That You Can Hit From Virtually Everywhere! Wrist locks do not get enough attention in Brazilian Jiu Jitsu. Some BJJ players forget that wrist locks can be hit from virtually any position. If someone tells you wrist locks...