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BJJ Instructional Videos
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Josh Hinger

Josh Hinger is a Brazilian Jiu Jitsu black belt under Andre Galvao from North America. He currently trains and teaches out of the Atos Jiu Jitsu academy in San Diego, California. Josh Hinger is a top tier competitor rin both the Gi and No Gi major international circuit. Hinger has medaled in many prestigious events as a middle weight competitor. His titles including the American No-Gi Nationals, Chicago International Open (Spring and Summer), Seattle International Open, Gracie Worlds as well as a 2nd place in EBI’s welter weight tournament.



 In this set, Josh Hinger will teach you the fundamentals of his "against the grain" version of the Guillotine - called the Hingertine


In Brazilian Jiu-Jitsu, there are many variations of the Guillotine Choke. In this set, Atos Black Belt, Josh Hinger will teach you the Hingertine methods he has used to make him one of the top Middleweights in the World.

You will learn the "whys" and the "hows" of the Hingertine. After detailed instruction on the position, Hinger will show you how to get into this position from just about everywhere you can imagine, including common reactions to your opponent defenses. There are over 30 “Hingertine” entrees in this instructional! DO NOT overlook this as "just another Guillotine set". It is SO MUCH MORE!



  • IBJJF World No-Gi Champion (2018, 2017, 2016)
  • IBJJF American No-Gi Nationals Champion (2017, 2014)
  • IBJJF Seattle International Open Champion (2017, 2015)
  • IBJJF Austin International Open Champion (2017)
  • ACBJJ 7 MW Grand Prix No Gi Champion (2017)
  • Gracie Worlds Champion (2015)
  • IBJJF Chicago Spring International Open Champion (2017, 2016)
  • IBJJF Chicago Spring No Gi International Open Champion (2017)
  • IBJJF Chicago Summer International Open Champion (2016)
  • IBJJF Chicago Summer No Gi International Open Champion (2016)
  • IBJJF World Masters Championship Runner up (2017 Master 1)
  • EBI Runner up (2015)
  • IBJJF San Francisco International Open Runner up (2015)
  • IBJJF Seattle International Open Runner up (2017)
  • IBJJF American Nationals 3rd Place (2014)
  • IBJJF Seattle International Open 3rd Place (2015)
  • ADCC US West Coast Trials 3rd Place (2017)

Josh Hinger Biography

Josh Hinger was born in Whittier, CA in the United States on May 28, 1982. He was raise in La Habra and was a competitive wrestler at Sonora High School in Brea. Josh moved at the age of 15 to Temecula, CA to continue competitive wrestling, this time for Chaparral High School. It was here that he won the CIF 145 lbs division during his senior year of high school in 2000.

Then, three years after his high school wrestling, Josh ran into an old wrestling team mate who brought him along one night to his jiu jitsu academy. Josh agreed to go along, hoping to find some mat space to wrestle on with his former team mate. However, the first jiu jitsu class Hinger took completely captivated him. Hinger set forth to learn how the Brazilian’s grapple. In an interview, Hinger recalled this moment, “I remember it was on July 2, 2003 because I loved jiu jitsu so much that I showed up for evening class on the 4th of July and no one was there. I called the instructor and asked if there was class. He said: ‘man, go to a BBQ and watch some fireworks’.”

Hinger made his professional mixed martial arts (MMA) debut with only four months of jiu jitsu training in November 2003. By 2005 his career has extended to 4 – 1 – 0 by the year 2005. Josh Hinger’s first Mixed Martial Arts coach was Chris Brennan. Brennan would be responsible for bringing Josh Hinger from a white belt all the way to a purple belt. In Lake Forest, CA Hinger remained on Chris Brennan’s fight team until 2006 when the group broke apart due to personal issues while training as well as disagreements amongst team leaders. This would ultimately lead to the academy closing.

Once Brennan’s academy closed down Josh worked with Baret Yoshida and Jason Bukich. It would be these two instructors that Josh would earn his brown belt from. Josh would then go on to join Atos Jiu Jitsu academy in San Diego. Hinger quickly earned the respect of this prestigious team while working under Andre Galvao at Atos. Hinger would go on to receive his black belt on December 7, 2013.

Josh Hinger Videos

30 Second Hingertine Submission

Josh Hinger (Atos) v Greg Walker (Gustavo Machado). 2017 IBJJF Chicago Spring Open

Josh Hinger Nogi IBJJF Worlds 2018 Highlight Video

Half Guard Small Pass From Body Lock With Josh Hinger

Triangle Choke Setup from Bottom Half Guard with Josh Hinger

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Feel free to check other Guillotine Choke instructional videos:

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Catch Wrestling Formula by Neil Melanson
Butterfly Guard Re-Discovered Adam Wardzinski DVD Wrap
Judo Academy Jimmy Pedro Travis Stevens