Learn The Rear Triangle With John Danaher! The rear triangle, sometimes inappropriately referred to as the reverse triangle, is one of the best submission positions in the sport of Brazilian Jiu Jitsu. The rear triangle combines the elements of back control and the...

If you are still new to Jiu Jitsu, you may have not been able to experience what great back control is like. Back control is arguably the best position in Jiu Jitsu in regards terms ave attack options, control, and submission options. In...

A Snippet Into Danaher's Newest Release! John Danaher is back with his latest release from his “Enter the System” series. This time we’re getting an inside look into his triangle system. I will say that before all of this content was released, I...

Fine, Technical Kimura Details With John Danaher! What percentage of the time do you finish a locked kimura? The figure four grip may be the strongest grip configuration in all of grappling, but without being paired with the proper mechanics it can be...

Beginner's Guide To Attack The Lower Half Of The Body! In the sport of Brazilian Jiu Jitsu, there are two main ways of practicing techniques and positions. The most common of these methods is basic technique repetition and this necessary to learn how...

John Danaher Shows A Great Transition To The Back! Although the turtle position is dangerous to defend from, many grapplers, especially those that like to play from guard, will utilize to prevent their guard from being passed. In fact, a lot of grapplers...

 Law Enforcement Professionals Use Jiu Jitsu to Control Situation At approximately 4 am on Thursday, December 27th, a group of law enforcement officers from a variety of state and local organizations were holding an overnight shift lunch break/meeting at a Perkins Family Restaurant near...

Great Details On Finishing Triangles With Professor John Danaher I am 5’2” female and much smaller than most of the people at my gym. I have often felt my legs are too short for some techniques such as the triangle choke so I...

An Easy Setup For Your Front Headlock Series! The snap down is one of the most effective ways to bring our opponent into a front headlock situation. With the proper mechanics and footwork, a good snap down can be turned into the start...

The Arm In Guillotine by Gordon Ryan (The One Used In The ADCC Finals 2017 Against Keenan Cornelius) Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters...

Gripping by John Danaher Who is John Danaher?  For a long time he was the best kept secret in grappling. He was known as the coach to MMA fighters and champions of the highest caliber. Fighters like George St. Pierre and Chris Weidman...

Shoulder Line Kimura Concept by John Danaher This is an awesome preview from John Danahers "Kimura: Enter The System." John Danaher is the most sought after instructor in the world and in his new series you will have a guided curriculum to learn...

Lean the Center Line Shift Concept by John Danaher When it comes to head and arm control, John Danaher is not just a master, he is single handedly responsible for revolutionizing submissions. John Danaher is the most sought after grappling instructor in the...

How To Do The Perfect Triangle Even If  You Have Short Legs by John Danaher The beauty of a triangle submission is that it is so versatile. You can hit the triangle from many different positions, from bottom, from top, from standing… every...

Get the Back Control With "Near Side Entries" Part 1 by John Danaher John Danaher is well known for his leg lock system, but did you know he is also a master a back take submissions as well? Today we will take a...