Failed Kimura? Not Now! Be Able To Advance Your Position! Securing a kimura on a much stronger individual can be incredibly difficult. If they have extremely strong grips, or have locked the arm that’s being attacked close to their body, we might run...

Simple Fix That Will Make Your Kimura POWERFUL! Successful jiu-jitsu lies in sound mechanics. The rate at which you submit and dominate will be heavily influenced by how much you are willing to analyze the smaller areas of your technique. A great quote...

If you want to excel at Jiu Jitsu and the Grappling Arts - According to John Danaher, you need to learn to grip with a purpose. There are two types of gripping games, positive and negative. Negative gripping game is a very defensive...

Gary Tonon is not only a no gi grappling stand out;but not he's making waves in the mixed martial arts world by beating 10th Planet Korea super star: Sung Jong Lee! Check out Gary Tonon's MMA fight video and guillotine finish in...

Technical Jiu-Jitsu Always Wins... How many game changing details do you think it’s possible to learn in one 10-minute video? Every time I’m treated to some instruction with John Danaher, I’m immediately glued to the screen, and making a list of phenomenal details that...

How To Finish The Kimura EVERY TIME with John Danaher and Bernardo Faria The kimura is one of the first major submissions you learn in Jiu Jitsu.  The kimura itself is a shoulder and elbow lock submission that can really bit attacked from...

Build your leg attack dexterity with these simple drills. In the sport of Brazilian Jiu Jitsu, there are two main ways of practicing techniques and positions. The most common of these methods is basic technique repetition and this necessary to learn how to...

We all know that Gordon Ryan is the "King" of Modern No Gi Brazilian Jiu-Jitsu / Submission Grappling. He's a younger grappler who is considered a natural. He's become one of the top and most feared grapplers in the world with only 5+...

Potential dream matchup being hinted   It has been an exciting time for Khabib Nurmogomedov and his fans around the world. His victory against Conor McGregor put him on the center stage for MMA news, even after the post-fight drama died down. On...

 Force The Back From KOB! The back is the ultimate position to get to in Brazilian Jiu Jitsu because it offers important attributes such as safety from strikes and effective submissions that are difficult to defend. There are two major ways of getting...

One of the most exciting things about BJJ is how much it is always changing and evolving. While the fundamental principles may stay the same, people are always working to combine those principles in new and exciting ways to keep that competitive edge....

 Maximize your choke skills The guillotine is an old school grappling submission that can be attacked from many angles. Some positions that will allow an attacker to search for the guillotine include the closed and open guard, mount, and side control. The only...

The internet lit up when Urijah Faber announced a late addition to his Team Alpha Male Quintet team for last week's Quintet 3 competition, namely Gordon Ryan.  Gordon lived up to global expectations with a dominating performance at the event, dominating the majority...

 Use this powerful tool to set up other positions. The front headlock is a common position in Jiu Jitsu that can be used to quickly attack an opponent through submissions such as the guillotine, anaconda choke, and darce choke. The fastest and most...

The King Holds Court in Vegas Quintet held its first event stateside last night in Las Vegas, and it did not disappoint. The results themselves are exciting to read, let alone having been able to witness the event. To date Quintet has held...