The triangle is a classic submission that has evolved over the years into its own system. There are endless ways to secure a triangle choke, and it can be applied from a variety of different positions. Depending on your preference, you might be...

Kasai Pro Super Series Results As one of the top BJJ promotions in the sport today, The Kasai Pro Super Series held this past Saturday, February 2nd, in Dallas, Texas did not fail to provide some amazing jiu jitsu. We saw some rising...

UFC Veterans Have Standout Performances UFC Fight Night 144 - Assuncao versus Moraes 2 took place on February 2, 2019 at Derrinturn, Bingo Hall in Fortaleza, Brazil.  The main event featured a rematch between Raphael  Assuncao and former World Series of Fighting (WSOF)...

BJJ Submission Specialist Extends Record Setting Streak   UFC Fight Night 144 - Assuncao versus Moraes 2 took place on February 2, 2019 at Derrinturn, Bingo Hall in Fortaleza, Brazil.  On the main card, Charles "Do Bronx" Oliveira extended his submission record in...

Fight Night Sets the Stage for 41 Year Old BJJ Phenom Standout Performance UFC Fight Night 144 - Assuncao versus Moraes 2 took place on February 2, 2019 at Derrinturn, Bingo Hall in Fortaleza, Brazil.  In the event, 41 year old BJJ legend,...

Former Champ bests Top 5 Opponent   UFC Fight Night 144 - Assuncao versus Moraes 2 took place on February 2, 2019 at Derrinturn, Bingo Hall in Fortaleza, Brazil.  In the co-main event, former UFC featherweight champion, Jose Aldo faced rising star and...

2018's Black belt of the Year starts 2019 off With a Bang On February 2nd, the Fight 2 Win promotion held their 100th show.  To celebrate this special occasion, Fight 2 Win held an exciting card at the Hawaii Convention Center in Honolulu,...

The King wins 19th Straight Gordon Ryan was victorious last night over Joao Rocha at Kasai Pro in Dallas. The match offered lots of back and forth moments and some overtime excitement, but Ryan was able to seal the victory by being more...

The historic lives of grappling legends Mitsuyo Maeda and Rickson Gracie are coming to Netflix, courtesy of director Jose Padilha. The former 'Narcos' director will be telling the story of the founding roots of jiu-jitsu and its rapid expansion in the movie 'Dead...

 Opening the closed guard 2.1 The log splitter open Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious tournaments such...

  Hip Bump Sweep and Kimura from Closed Guard (Lachlan Giles) Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious...

Knee bars from Back-step and 50/50 (Lachlan Giles) Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious tournaments such as...

 Guard Recovery and Inverting (Lachlan Giles) Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious tournaments such as IBJJF World...

 No Gi Double leg takedown (Lachlan Giles) Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious tournaments such as IBJJF...

  Sweeps from Shin-to-Shin Guard (Lachlan Giles) Who is Lachlan Giles?  He is a Jiu Jitsu black belt under John Simon and arguable one of the top Australian grapplers of his generation.  Giles earned his distinguished reputation in prestigious tournaments such as IBJJF...