Although the closed guard has become one of the most under-utilized positions in Jiu Jitsu, it is still necessary to learn some great and effective tricks to use for the times you end up playing closed guard. The last thing anyone would...

BJJ Legend Bernardo Faria Brings you the Best BJJ on The Planet   When you watch instructional material from Bernardo Faria, you can not help but be struck by the passion and genuine excitement he possesses for BJJ. He often smiles from ear...

UFC Fight Night: Cejudo versus Dillashaw takes place on January 19, 2019 at the Barclays Center in Brooklyn, New York.  This event will be the first event of the UFC’s new five year contract with ESPN and the first to be broadcast on...

Slick Armbar From The Legend, Kazushi Sakuraba I cannot tell you how many times I’ve been stuck in this position. There’s a million ways to get here, and I’ve learned many techniques to try and complete the submission, but the armbar from the turtle...

John Danaher is changing a lot about what we thought we knew about jiu-jitsu. With the release of his new instructional series titled “Enter the System”, he’s giving grapplers all over the world an inside look at the systems that have brought such...

Learn The Rear Triangle With John Danaher! The rear triangle, sometimes inappropriately referred to as the reverse triangle, is one of the best submission positions in the sport of Brazilian Jiu Jitsu. The rear triangle combines the elements of back control and the...

If you are still new to Jiu Jitsu, you may have not been able to experience what great back control is like. Back control is arguably the best position in Jiu Jitsu in regards terms ave attack options, control, and submission options. In...

Pass The Guard, And Quickly Submit! One of the last things people usually think about while passing the guard is catching submissions. This is because it is usually difficult enough to pass a guard, let alone considering what potential submissions could be caught....

A Snippet Into Danaher's Newest Release! John Danaher is back with his latest release from his “Enter the System” series. This time we’re getting an inside look into his triangle system. I will say that before all of this content was released, I...

On Saturday, February 2, 2019, The Bomb Factory in Dallas, Texas will host the first KASAI Super series event.  This will be the first event KASAI have hosted a show outside of New York, and will feature a number of super fights in...

On January 14-20th, in Lisbon, Portugal, the IBJJF will be hosting their European Jiu-Jitsu Championships. This will be the 16th IBJJF European Championships. This event is considered one of the most important events for the IBJJF year, and is considered one of the...

UFC Fight Night: Cejudo versus Dillashaw takes place on January 19, 2019 at the Barclays Center in Brooklyn, New York.  This event will be the first event of the UFC’s new five year contract with ESPN and the first to be broadcast on...

In BJJ, Everyday Is A Good Day, No Matter What! As BJJ practitioners we have been blessed with the opportunity to train and introduce others to BJJ. I sometimes see how frustrated people become with their own progress. Being serious about your goals,...

Great details here on both ends of the spectrum from Giles! I often recommend the bow and arrow choke as a great strangle for students to begin working with. I feel that it enforces the classic idea of the thumb in grip in...

Awesome Entry To The Omoplata! The omoplata, one of my favorite techniques has always been taught to me by bringing your leg over your opponents’ shoulder with their arm bent at an angle, controlling the leg to stop your opponent from rolling and...