Deborah Gracie Her Record, Net Worth, Weight, Age & More!

By Benjamin Strusnik, March 25, 2022

Who Is Deborah Gracie?

Deborah Gracie Stambowsky is a Brazilian Jiu Jitsu Black belt, she is the daughter of the world renowned 8th degree Coral belt, and one of the "Famous Five" Rolls Gracie Black belts, Marcio Stambowsky. Deborah was born into the Gracie clan, as her mother was Carla Gracie the daughter of Robson Gracie. Deborah has the honour of being one of only two female Black belts that has the Gracie name, the other is Kyra Gracie. Deborah is a highly knowledgeable teacher of Brazilian Jiu Jitsu, as she has extensive experience working with kids and ladies. Deborah has achieved competition success all throughout her rise through the coloured belt ranks. She is also a pioneer for women's Jiu Jitsu in the United Arab Emirates, as she teaches a BJJ curriculum in Dubai as a part of Sheik Mohammed Bin Zayed's school programs.

Who Is Deborah Gracie?

The Choke Encyclopedia by Deborah Gracie

In 2007 Deborah and her family moved to Connecticut in the United States of America. Her father Marcio Stambowsky opened his own academy and began teaching classes. Deborah was a Blue belt in Jiu Jitsu as she would assist her father in coaching mainly children's classes. As Deborah adapted to her new life in America she continued to visit Rio De Janeiro, where she kept up her training with Professor Jefferson Moura from Gracie Barra headquarters and Professor Roberto Correa from Gordo Jiu Jitsu Academy. Over the next few years Deborah focused mainly on coaching, but also competed in some high profile tournaments. Deborah competed at a few Naga World Championships, where she managed to secure a Silver medal as a Blue belt and a Bronze medal as a Purple belt. Deborah also became the (CTBJJF) Connecticut State Champion in 2013 as Purple belt.

As Deborah continued to improve her skills she was promoted to the rank of Brown belt. Deborah was fast becoming a female role model as she had a profound outlook of her Martial Arts. Deborah's values aligned with the philosophy of Helio Gracie, as she believes in the self defense aspects of Jiu Jitsu rather than the sports based ideology. Deborah was impressed with the growth of Jiu Jitsu in the United Arab Emirates, as she was a big fan of the work that Sheik Mohammed Bin Zayed was doing. The concept of adding Brazilian Jiu Jitsu to the country's school curriculum was an idea that resonated highly with Deborah. In 2015 Deborah applied to become an instructor in what was now being considered as the Mecca of Brazilian Jiu Jitsu.

Deborah's application was accepted and she was off to Dubai to become a full time instructor. Deborah was posted into an all girls school called Um Al Fadhel, where she took charge of the kids program. Deborah's coaching style had an immediate impact on her team as she enjoyed competition success. Deborah guided five of her students to the podium at the Abu Dhabi World Pro, and her team secured first place overall in the female rankings. Deborah was becoming a prolific coach and an exceptional role model as she kept on teaching her father's self defense system. In November of 2015 Deborah was promoted to the illustrious rank of Black belt by one of her idols, Renzo Gracie. The ceremony was a request from her father Marcio Stambowsky who could not be there, but was happy for Renzo to tie the belt around his daughter's waist.

Since receiving her Black belt, Deborah has begun hosting seminars across America. She holds numerous women's self defense seminars at many gyms across the US, including her cousins academies like Igor Gracie, Renzo Gracie and many other High level academies. Deborah is always on a continuous path of improvement as she develops her skill level through various means, like becoming certified in Natural Gymnastics. Deborah has one goal in mind for her overall career, that is to be as healthy and able to train in her later years just like her father Marcio Stambowsky and her idol and creator of "Ginastica Natural" Alvaro Romano. Deborah's philosophy in life and Jiu Jitsu are highly regarded as she is admired worldwide by many women and athletes of Brazilian Jiu Jitsu.

Brazilian Jiu Jitsu Self-Defense For Women by Deborah Gracie

How Old Is Deborah Gracie?

Deborah Gracie grew up in Rio De Janeiro in Brazil, and was born on the 12th of August in 1986, she is currently 35 years of age.

Deborah Gracie's Family And Early Life!

Deborah Gracie grew up in Rio De Janeiro in Brazil, with big shoes to fill. Being born into the Gracie clan as a female was always a tough upbringing, and Deborah learnt really quickly how hard it would be growing up in a male dominated family. Deborah's mother was Carla Gracie who was the daughter of Robson Gracie and the granddaughter of the great Carlos Gracie. Deborah's mother married Marcio Stambowsky who became a legend of Brazilian Jiu Jitsu. Deborah is the sister of the famous BJJ Black belt and Bellator MMA fighter Neiman Gracie Stambowsky. Growing up alongside her father, it was only natural that Deborah was going to become a world class athlete. As a toddler Deborah was being guided and trained by her father in BJJ. By the time she turned six she was involved in group classes at Gracie Ipanema under Professor Marcelo Yogui.

Two years passed by and as she began at her new school, her father decided to move her to a closer academy. Deborah started training at Gracie Humaitia under experienced coaches Vini Aieta, Rolker Gracie and Royler Gracie. Although Deborah was excited by the prospect of training in Jiu Jitsu, she was more dedicated to her academic life. Deborah was not interested in the competition circuit, instead she valued the knowledge she would receive through her schooling. Deborah kept up her training, as she continued to visit Gracie Humaitia and Gracie Barra as well as training at home with her father Marcio Stambowsky. After achieving her Blue belt, Deborah moved to the United States of America with her Mother and her father.

Deborah Gracie's Hobbies!

Deborah Gracie is a lover of the outdoors as she has been seen travelling the world. She has been to places like Brazil, Japan, Sri Lanka, Thailand, Hawaii and Indonesia. Deborah has a thrill for adventure, as she loves to surf the waves. Growing up in Brazil you either play soccer, play music, practise Martial Arts or surf the amazing Brazilian waves. Deborah also loves to snorkel, scuba dive and hike through the beauty of nature. Deborah has an extremely lively instagram where she is seen playing with animals and visiting temples all over the world. Deborah has a passion for life as her happy and bubbly attitude is infectious.

How Much Is Deborah Gracie Worth?

Deborah Gracie has become an extremely valued Jiu Jitsu Black belt, as her work with kids and women's BJJ has gained worldwide notoriety. Deborah has made significant remuneration through many aspects of her career, including becoming a world class teacher through Sheik Mohammed Bin Zayed's BJJ curriculum that he has implemented throughout his country's schooling program. Deborah has also published a book called "Hespect" which is an English/Portuguese Jiu Jitsu dictionary, her published work is also available as an e-book. Deborah has also filmed two instructional videos through the famous online platform, BJJ Fanatics.

Deborah hosts popular seminars including many women's self defense courses across the United States of America, as many Jiu Jitsu and self defense practitioners flock to catch a piece of the Gracie philosophy. Deborah's seminars have become world renowned as she pairs up with world class coaches like her father Marcio Stambowsky, her cousin Kyra Gracie and practitioners like Claudia Doval. Deborah has also started appearing on podcasts where she talks about her values and concepts in Jiu Jitsu and life. Deborah is devoted to BJJ as she is also a highly valued referee, where she adjudicates many matches including children's divisions. Deborah Gracie has a net worth of over a million dollars, as she continues to spread her Jiu Jitsu knowledge and philosophy all over the world.

How Tall Is Deborah Gracie?

Deborah Gracie stands at 5 feet and 8 inches tall which equates to 172 centimetres.

How Much Does Deborah Gracie Weigh?

Deborah Gracie weighs in at 64 kilograms which is the equivalent of 141 pounds.

Deborah Gracie's Published Works!

Deborah Gracie has contributed to the growth of Brazilian Jiu Jitsu through her passion for teaching. After gaining significant popularity with her outstanding guidance of her Abu Dhabi Kids team, she has delved into the limelight of online instructionals. Deborah has begun working exclusively with BJJ Fanatics, the premier distributor of Martial Arts instructionals. Deborah has filmed two instructional videos, "Brazilian Jiu Jitsu Self Defense For Women" which is a detailed series of self defense techniques designed purely for women to help fight off attackers. Her other video is called "The Choke Encyclopedia" where she shares details on some of her favourite chokes like the Loop Choke, the Ezekiel, the Cross Collar Choke and the Paper Cutter. Deborah has also published a book called "Hespect" which is a detailed dictionary guide in English and Portuguese of Brazilian Jiu Jitsu. Deborah's tenacity and professionalism in the world of Martial Arts has become quite prolific, as she continues her work sharing her knowledge.

Deborah Gracie's Record!

Deborah Gracie has spent most of her career training in self defense techniques. She has always shown very little enthusiasm for the competition process as she has spent most of her career coaching women and children. Some of her kids have won significant medals at the Abu Dhabi World Pro in Dubai, and her all girls kids team was ranked number #1 on the ranking board in the United Arab Emirates. In Deborah's competitive career she has earned a few medals like; the CTBJJF Connecticut State Champion (2013) NAGA World Championship Runner Up (2008) NAGA World Championship Third Place (2009)

Deborah Gracie's Injuries!

Deborah Gracie has been extremely lucky throughout her career, as she has avoided any serious injury. Growing up as a Gracie has given her an amazing platform, where she has excelled at body conditioning and injury prevention. The work Marcio Stambowsky did with Deborah as a young girl has definitively translated into a strong foundation. Deborah is extremely grateful to have learnt the knowledge from her father and many of the famous Gracie clan members. Deborah is now passing on her expertise in injury management and prevention to many of her young students who are looking to have long careers in Martial Arts.

Is Deborah Gracie Retired?

Deborah Gracie is a very passionate teacher of Brazilian Jiu Jitsu. She is an extremely philosophical woman who holds dedication, honour and integrity as her core values. She is determined to help many young Martial Artists fulfill their dreams and reach their goals in life and in Martial Arts. Deborah is extremely well respected and has a huge following throughout the Brazilian Jiu Jitsu community.

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