Will Safford: Record, Net Worth, Weight, Age & More!

Who is Will Safford?

Will Safford is a fitness trainer who strongly believes in the importance of weight training for Brazilian Jiu-Jitsu (BJJ) athletes. With years of experience in fitness and coaching, he has developed unique workout routines that are specifically designed for busy people, such as his Quick Dumbbell Workouts for Busy People program available on BJJFanatics.com.

Who is Will Safford?

Will Safford is a fitness trainer who strongly believes in the importance of weight training for Brazilian Jiu-Jitsu (BJJ) athletes. With years of experience in fitness and coaching, he has developed unique workout routines that are specifically designed for busy people, such as his Quick Dumbbell Workouts for Busy People program available on BJJFanatics.com.

What this article covers:

• Who is Will Safford?
• How Much Does Will Safford Weigh?
• Will Safford Fight List
• Will Safford's Best Fight of All Time
• Will Safford Record
• Is Will Safford Retired?

Safford's belief in the importance of weight training for BJJ athletes is rooted in the fact that BJJ is a physically demanding sport that requires strength and endurance. While many BJJ athletes focus solely on their technical skills and rolling, Safford believes that a comprehensive training program must include strength and conditioning work as well.

Quick Dumbbell Workouts For Busy People by Will Safford

Safford is not alone in his belief that weight training is crucial for BJJ athletes. Many top BJJ athletes, including Andre Galvao, Braulio Estima, and Keenan Cornelius, incorporate weight training into their training routines. Safford notes that Marcelo Garcia, who is widely considered one of the greatest BJJ athletes of all time, is an exception to this trend. However, Safford argues that Garcia's natural athleticism and technical skill allowed him to succeed without weight training, and that most BJJ athletes do not have the same advantages.

Safford's own training philosophy centers on functional movements that are specific to BJJ. He incorporates exercises such as the Turkish Get-Up, which is a full-body movement that builds strength and stability, into his workouts. In an article on his website SeekProgress.com, Safford explains that the Turkish Get-Up is particularly effective for BJJ athletes because it mimics the movement patterns used in BJJ, such as bridging and rolling.

Safford's commitment to functional movements and BJJ-specific training extends to his Quick Dumbbell Workouts for Busy People program. The program consists of short, intense workouts that can be completed with just a set of dumbbells, making it an accessible and convenient option for BJJ athletes with busy schedules. The workouts are designed to improve strength, endurance, and mobility, with an emphasis on movements that are useful for BJJ.

In addition to his work as a fitness trainer, Safford is also the founder of Seek Progress, an online platform that provides resources and support to BJJ athletes looking to improve their training and performance. The platform features articles, videos, and podcasts on a wide range of topics related to BJJ training and performance, including strength and conditioning, nutrition, and mental toughness.

Will Safford's belief in the importance of weight training for BJJ athletes is rooted in his understanding of the demands of the sport. By incorporating functional movements and BJJ-specific exercises into his training programs, Safford aims to help BJJ athletes improve their strength, endurance, and mobility, ultimately leading to better performance on the mats.

If you’re looking to improve your game, add to your strength, and defend against injury with a dedicated strength and fitness routine to accompany your grappling, Will Safford’s got you covered with his muscle blasting workouts using only a single pair of dumbbells.

Leglock Prevention by Bjorn Friedrich

How Old is Will Safford? 

Will Safford’s age is unknown, the information isn’t available.

Will Safford Family

There isn’t much information about Coach Will Safford's family as he keeps his personal life private and does not discuss it publicly. Safford is known primarily for his professional work in the fitness industry, including his expertise in dumbbell training, his innovative approach to strength &conditioning, and his work as a coach and educator for StrongFirst and Functional Movement Systems.

How Much is Will Safford Worth?

Will Safford’s net worth is not public information. He has a long and successful track record of fitness industry and self help work that has helped to earn his living.

How Tall is Will Safford?

Will Safford never competed in Brazilian Jiu Jitsu or Mixed Martial Arts because he dedicated his life to coaching fitness instead. There aren't any details to share about this topic.

How Much Does Will Safford Weigh? 

Will Safford chose to focus his career on coaching fitness rather than competing in Brazilian Jiu Jitsu or Mixed Martial Arts, but it is on record that he’s competed as a heavyweight in BJJ tournaments in the past. He might best be described as a fitness guru turned Brazilian Jiu Jitsu hobbyist.

Will Safford Fight List

Safford has dedicated his life to coaching and educating others in the fitness industry, and his expertise in kettlebell training and strength and conditioning has made him a sought-after coach and educator. While he may not have competed in BJJ or MMA, Safford' professional accomplishments in the fitness industry are significant and have made a positive impact on the lives of many individuals.

Will Safford's Best Fight of All Time

Since Will Safford opted to pursue a career in coaching fitness, although he’s trained and competed in BJJ, there’s not much out there about those tournaments.

Who Did Will Safford Lose To?

Will Safford is known to have competed as a BJJ heavyweight, but his exact record and opponents are lost to the sands of time.

Will Safford Record

Will Safford wasn’t a professional, black belt competitor so he doesn’t have a professional record to publish here.

Will Safford Injuries

Although he hasn’t publicly discussed his own personal struggles with injury, he certainly recognizes the importance of injury prevention and recovery in the pursuit of fitness and athletic performance. He understands the importance of strength training for BJJ athletes, he also recognizes the risk of injury in combat sports. He believes that proper training and form can significantly reduce the risk of injury, and he incorporates injury prevention techniques into his training programs.

Safford also uses more common methods such as foam rolling and mobility work to address injuries and prevent future ones. He believes that these techniques are essential to improving range of motion, reducing muscle tension, and alleviating pain. By addressing these issues, athletes can improve their overall performance and reduce the likelihood of future injuries.

Is Will Safford Retired?

Will Safford is still going strong after a lifetime spent helping others achieve their best in the fitness industry. He is far from retired and continues to build his fitness-based business, social media, and, importantly, his BJJ Fanatics catalog.

He’s just released his first offering with us, called  "Quick Dumbbell Workouts for Busy People''. This digital volume provides a set of workout routines for people who have limited time for training due to their busy schedules. The routines are designed to be completed with only a single pair of dumbbells, and can be done in a short amount of time, making them accessible for people who have a limited amount of time to dedicate to fitness. 

The workouts are based on Safford's expertise in kettlebell training and strength and conditioning, and they focus on improving overall fitness, strength, and mobility. The product includes a series of videos that demonstrate each exercise,

as well as written instructions and tips for maximizing the effectiveness of the workouts.

If your goal is to enhance your performance, boost your strength, and prevent injuries by incorporating a specific strength and fitness regimen to supplement your grappling skills, then Will Safford is the ideal coach for you.

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