Neil Melanson gives you an excerpt from his NEW series: The Catch Sankaku! In this FREE video, Melanson shows you a Sankaku Strangle from the Melanson coined K-Guard! Check out the FREE clip below now and learn from one of the best!!!

ARIEL TABAK gives you an excerpt from his NEW series: Open Guard Compendium - Upper Body Guards! In this FREE video, Ariel shows you postures that are applicable for Half Lasso! Check out the FREE clip below now and learn from one of the best!!!...

Jordan Preisinger gives you an excerpt from his series: No-Gi Chokes! In this FREE video, Jordan teaches you the Von Flu Choke from top side control when your opponent holds an overhook on your head! Check out the FREE clip below now and learn...

There are many different guard systems in Brazilian Jiu Jitsu that range from a simple bjj half guard all the way through to the more intricate, and complex lasso lapel guard. Mastering techniques in Brazilian Jiu Jitsu will help an athlete improve certain...

The art of Brazilian Jiu Jitsu has gone through an extensive series of developments over the course of its history. From the hard core self defensive combat systems in the early days of the Gracie family, to the more modernised version of the...

Brazilian Jiu Jitsu has been around for over one hundred years, as the formidable game style has secured a cult like following. Since the beginning of Gracie Jiu Jitsu in the early twentieth century, the art was built more purposely for self defense...

Brazilian Jiu Jitsu is a highly dynamic form of combat, which uses elements of strategy, and technical efficiency to win a competitive match. The art has always been compared to the revolutionary game of chess, as each competitor will need to make strategic...

For a long time, competing in the Gi has been the pinnacle of Brazilian Jiu Jitsu combat. From the Brazilian National Championships all the way to the prestigious World Championship tournament, where many high level athletes have made a name for themselves like...

There are multiple avenues of attack, and defense in Brazilian Jiu Jitsu. Some of these positions are defensive, and offensive by nature like the half guard, the closed guard, the butterfly hook, and the lockdown. Using a defensive structure as an attacking platform...

The modern form of grappling has evolved past shooting for takedowns, pulling guard, sweeping opponents, and passing the guard. The development of the leg entanglement game has seen a worldwide interest in learning intricate leg weaves like the series of ashi garami jiu...

In the modern era of Brazilian Jiu Jitsu, athletes within the sport are well known for the leg entanglement game. This highly effective position in grappling has become more popular due to high level athletes like Gordon Ryan, Gary Tonon, Felipe Pena, and...

Brazilian Jiu Jitsu is a uniquely diverse Martial Art, which has numerous avenues to attack an opponent. There is an abundance of intricate details surrounding every aspect of the game, from high velocity takedown maneuvers, to the powerful systems of submission attacks. What...

The history of Brazilian Jiu Jitsu has gone through a high range of developments, from the early formations of the closed guard to the more intricate details of the bjj ashi garami, and the leg entanglement position. What this article covers: What Is...

Brazilian Jiu Jitsu has seen many innovations throughout its history, from the revolutionary attacking half guard, to the modern leg attacks from the bjj ashi garami position. With the rise of mainstream Brazilian Jiu Jitsu, and the induction of more and more black...

Brazilian Jiu Jitsu can be a highly dynamic, and dangerous Martial Art. With its high paced competitive nature, many athletes are fully immersed in the technical, and brutal components that exist. There is a high impact within the takedown aspect, and a spine...