Firas Zahabi gives you an excerpt from his NEW series: Guard Passing Made Easy! In this FREE video, Firas shows you a drill that he calls the "Jump Speed Drill"! Check out the FREE clip below now and learn from one of the best!!!...

Bernardo Faria gives you an excerpt from his NEW series: Jiu-Jitsu for Old Guys - Nasty Control and Sneaky Submissions! In this FREE video, Bernardo shows you a sneaky Ezekiel from the Scarf Choke! Check out the FREE clip below now and learn from one of...

ADCC Champion Gordon Ryan gives you an excerpt from his NEW series: Systematically Attacking the Legs! In this FREE video, Gordon shows you his Mutual Ashi Position! Check out the FREE clip below now and learn from one of the best!!!

Andre Galvao gives you an excerpt from his NEW series: Dealing with Closed Guard When Standing! In this FREE video, Andre shows you a dynamic Cartwheel Pass! Check out the FREE clip below now and learn from one of the best!!!

Giancarlo Bodoni gives you an excerpt from his NEW series: Leg Lock Defense - Survive and Escape! In this FREE video, Giancarlo shows you why he puts his opponent down to a shoulder to defend against their leg attacks! Check out the FREE clip...

John Danaher gives you an excerpt from his NEW series: Standing2Ground 3! In this FREE video, Professor Danaher shows you an Armdrag to a Hip Kouchi Trip! Check out the FREE clip below now and learn from one of the best!!!

Brazilian Jiu Jitsu is a highly complex form of Martial Arts, which derived from the ancient form of Japanese Jiu Jitsu, and the more modernised form of Kodokan Judo. Ground fighting combat has evolved over the years, as it has adopted two main...

Combat sports can be extremely rough on an athlete's body, especially Mixed Martial Arts, Judo, and the muay thai and jiu jitsu combination. The intense nature of these sports are seen through many of the death defying knockout blows, the high impact of...

Brazilian Jiu Jitsu is a formidable combat sport that incorporates elements of high impact, transitional components, positional control, and submission maneuvers. The submission game in BJJ is quite extensive, as athletes of all shapes and sizes can execute these movements with precision. What...

In most combat sports, winning will usually happen by knockout, or by points, but Brazilian Jiu Jitsu is all about the submission. Grappling has evolved considerably since the Gracie family first introduced the sport, and the rise of the modern day concepts have...

Brazilian Jiu Jitsu is a formidable style of combat that incorporates high levels of intensity, dynamic transitional movements, heavy grinding positional control, and a ferocious nature of submission attack. Learning the art, and building a game style that will stack up against professional...

Brazilian Jiu Jitsu is a dynamic ground fighting art that incorporates systematic movements, and a strategic mindset. The art is made up of thousands of intricate techniques that all fit into a series of technical systems. The guard game has numerous ways to...

Brazilian Jiu Jitsu is a highly systematic combat sport that requires athletes to train hard, and train repetitively. Learning the art involves using concentration, consistency, and putting in extra training outside of an athlete's academy. What this article covers: Building a Training Space...

Brazilian Jiu Jitsu is a combat sport that uses high energy systems, and a series of advanced muscle movements in order to control, and submit an opponent. The rough nature of the sport can demand a heavy physical, and mental toll on all...

Brazilian Jiu Jitsu has a high level of intensity, and competing at local tournaments can leave a student way out of their depth. This is why all students of the art, including world class black belts, will put in a significant amount of...