ADCC CHAMPION, Giancarlo Bodoni gives you an excerpt from his NEW series: Essential Connections - Chest to Back - In Front of Elbows! In this FREE video, Giancarlo shows you an Armdrag to Snapdown Technique that he used to win his 2022 ADCC Championship! Check...

The one and only John Danaher gives you an excerpt from his NEW series: Standing2Ground - Positional Dominance & Scrimmage Wrestling! In this FREE video, John shows you how to take your opponent down while simultaneously defending the single leg! Check out the FREE clip...

Yoga for BJJ's Sebastian Brosche gives you an excerpt from his NEW series: Yoga Mobility Warm Ups and Cool Downs! In this FREE video, Sebastian shows you a technique that you can use to cool down using your own BJJ Belt! Check out the FREE...

Samuel Nagai gives you an excerpt from his NEW series: Building a Guard Passing Game! In this FREE video, Samuel shows you how he uses the knee cut to slice through your opponents knee shield! Check out the FREE clip below now and learn from...

Brazilian Jiu Jitsu has become an extremely popular Martial Art in the modern era. Athletes of all sizes, shapes, and sexes are beginning to train consistently inside the world of BJJ. The calibre of these high level athletes that now call the mats...

Competing as a Brazilian Jiu Jitsu Martial Artist has its own series of trials, and triumphs. The whole process can be extremely frustrating, but the prize at the end of the tournament can be more than worth the endurance. Most athletes dream about...

Brazilian Jiu Jitsu has become the premier brand of Martial Arts, as many world class competitors are showcasing their expertise. Competing in BJJ is becoming mainstream, with the influx of students stepping onto the tatami mats worldwide. Nowadays with the scale of international...

Brazilian Jiu Jitsu has become a powerhouse of scary athletes like Gordon Ryan, Andre Galvao, Felipe Pena, and Kaynan Duarte. These formidable pioneers of grappling have proven to the world that being jacked goes hand in hand with being dominant. Then there are...

Brazilian Jiu Jitsu has become the most popular grappling art in the modern era. The combat sport has grown in leaps, and bounds over the last ten years especially. Since Royce Gracie showcased the Brazilian art in front of a worldwide audience, the...

Learning Brazilian Jiu Jitsu takes a lot of concentration, and dedication. The art involves having a strategic mindset, and a discipline to find a consistency within a student's training regimes. BJJ can be a physically demanding combat sport, as athletes will need to...

Brazilian Jiu Jitsu is a highly functional, and systematic form of combat sports. The art involves a series of dynamic movements, high intensity impacts, and some seriously rough pressure that an athlete will use to control the position, before looking for brutal submission...

Brazilian Jiu Jitsu can be an exhilarating Martial Art to be involved with, as the community of BJJ is full of fun, excitement, fitness, and intensity. Training on the Jiu Jitsu mats can become quite challenging, and this is due to the rigorous...

Brazilian Jiu Jitsu is a highly strenuous Martial Art, with its intensity for transition, and its ferocious submission game. Athletes can choose between training in the Gi, and the No Gi disciplines, as both versions of BJJ are vastly different. In the Gi...

Brazilian Jiu Jitsu can be an extremely rough combat sport, with its series of high impact maneuvers, and its ability to use heavy top game pressure on an opponent. With the intensity of the sport many athletes can find themselves stuck in a...

All Brazilian Jiu Jitsu students have seen those big Brazilian black belts with the mangled ears, which they wear like a badge of honour. This is a condition called cauliflower ear, or the more technical term perichondrial hematoma. This can become common jiu...