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BJJ Instructional Videos
John Danaher Leglocks
John Danaher Back Attacks BJJ
Half Guard BJJ Instructional Video

Want to mix up your training routine? Start in bad positions!



Want a training tip to help you improve quickly and effectively?  Put yourself in bad positions while rolling with training partners of equal or higher level to yourself.

Very often I see people trying to “win”.  They roll in such a way that they emphasize their strengths out of fear of “losing” even in the gym.  The reality is that the less time you spend focusing on your weaknesses, the more those weaknesses will come back to haunt you when they are exposed at tournaments.

This can be a tough pill to swallow.  This means that you should be tapping out more in practice than you are, you should find precisely where it is that you are weakest and figure out what you need to do to solve the problems that those positions and situations cause you.

This is not to say that sharpening your already effective tools shouldn’t be part of your training process as well.  Mix up your training patterns.  Some days set yourself up to be the nail, and other days set yourself up to be the hammer.  That way you’ll be comfortable even in uncomfortable situations.  The best kind of training  exposes and eventually addresses your weaknesses.


Our Insiders Club is by far the fastest way to level up your game. Take a deep dive on one specific skill per month with the top instructors in the BJJ Fanatics family.

How much is it worth to get private lessons from Benardo Faria, the Ruotolo brothers, Giancarlo Bodoni, Jeff Glover, Neil Melanson, Marcos Tinoco… and the list goes on and on?! Forget it, don’t answer that - because you get all of these guys and more, for just $9.99 a month!

With your subscription you’ll get a Private Lesson (Masterclass), At Home Drills to work on, rolling breakdowns and more. You’ll also get a sneak peek at our upcoming Product Launch and Daily Deal schedules plus access to Daily Deals on BJJ gear and merchandise (up to 80% off). And much much more!

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