In Brazilian Jiu Jitsu there are two main elements that make up the art, the top game and the guard game. Some athletes will opt to pull guard, so they can execute sweeps, and use different guard systems to enter leg entanglements, and...

Brazilian Jiu Jitsu is highly systematic in how many of the technical components work. There are many different facets that make up the complete game style, like positional control, sweeping mechanics, escaping from positions, passing the guard, and submission maneuvers. What makes Jiu...

The concept of self defense is to use a combative art form to defend someone's life. There have been many different forms of Martial Arts throughout history that have been used for self defense purposes, and most of these art forms do incorporate...

Brazilian Jiu Jitsu is one of the most potent forms of Martial Arts in the world that can be used in a self defense aspect. What makes BJJ so good from a self defense perspective, is that the art is extremely versatile, and...

Brazilian Jiu Jitsu is a highly strategic, and systematic form of Martial Arts. The ground work involved has elements of offensive, and defensive bjj, and practitioners of the art are extremely well conditioned for combat. The art has been used for self defense...

Brazilian Jiu Jitsu competitors use many elements of Judo, and because of the nature of the Gi uniform, executing Judo throws can be extremely effective. A competitive BJJ match starts with two athletes facing off in the middle of the mats. Both athletes...

Brazilian Jiu Jitsu is an extremely diverse form of combat, with a high calibre of offensive attacks, and a highly functional series of defensive components. There are many fundamental aspects that a student will learn from the outset of their journey through the...

Brazilian Jiu Jitsu has a diverse range of different transitional aspects, and the main decision for an athlete is to become a guard player, a guard passer, or an all round combination of both. In the modern era of grappling an athlete needs...

Brazilian Jiu Jitsu is a Martial Art that involves high elements of technical proficiency. This extremely diverse ground fighting art utilises a broad range of transitional movements, highly advanced technical systems, a large array of submission attacks, and formidable defense systems that include...

Brazilian Jiu Jitsu has become one of the most popular mainstream Martial Arts worldwide. With the iconic traditionalism of the IBJJF World Championships, and the modernised format of the international No Gi circuit, Brazilian Jiu Jitsu has become the premier combat sport. The...

The Brazilian art of Jiu Jitsu has become a prolific combat sport, and since the inception of the art into the western world, the innovation of many positions, and techniques have been instrumental. The sport has incredible ground fighting aspects that include intricate...

Brazilian Jiu Jitsu is an extremely effective form of Martial Arts, and with its many comprehensive technical systems, there are always developments happening in the sport. The main objective in a Brazilian Jiu Jitsu match is to compete for control by using dominant...

Craig Jones gives you an excerpt from his NEW series: Just Stand Up! In this FREE video, Craig shows you how to effectively pin your opponent with the far side underhook! Check out the FREE clip below now and learn from one of the best!!!

Neil Melanson gives you an excerpt from his NEW series: The Science of Filthy Triangles! In this FREE video, Neil shows you an Ankle Pick to Triangle from the K-Guard position! Check out the FREE clip below now and learn from one of...

Helena Crevar gives you an excerpt from her NEW series: Best Submissions from Top Position! In this FREE video, Helena shows you how to finish the Rear Naked Strangle single handedly! Check out the FREE clip below now and learn from one of the best!!!