3 Ways Jiu-Jitsu Can Improve Your Life
The Top 3 Ways Jiu Jitsu Will Improve Your Life
Someone who is new to jiu jitsu may not be familiar with the many benefits jiu jitsu provides your life outside the gym. If you are new to Brazilian Jiu Jitsu, or are thinking about taking your first combative grappling class, you may not be aware that you will be partaking in something far beyond a typical fitness routine. Jiu jitsu is a life time pursuit. There is no final point where you stop practicing or have learned everything there is to learn. Jiu jitsu is a martial art that inspires one to accept a life time of challenges and continual self improvement. Having a practice in your life like this will surely provide you great benefit. With that in mind let us explore the top 3 ways jiu jitsu will improve your life.
Chris Haetur's Jiu Jitsu is Old School. He's not just here to teach you some fancy competition moves. He's here to improve your life with Jiu Jitsu that just makes sense. It works for BJJ, Self Defense and MMA. The way he speaks about Brazilian Jiu Jitsu and the martial arts overall has helped countless of jiu jitsu martial artists and MMA Fighters improve their fighting ability and understanding of Jiu Jitsu.
#1. Improve your confidence
Jiu jitsu is the great equalizer, an a humbling experience for a beginner. When you get through a tough class, or some tough rolls, you feel like an entirely different person. Knowing that you can survive a harrowing experience on the mats gives you the confidence you need to get through any difficult hurdle in life. As you grow in your jiu jitsu and ability techniques you will become confident knowing that you can defend yourself if it were ever absolutely necessary. You earn your confidence by proving yourself on the mats.
#2. Improve your lifestyle
Training jiu jitsu requires discipline. Not only does it require that you actually show up to class. It requires you to get to bed on time, sleep well, eat well, and take care of your body. Jiu jitsu, like other grappling martial arts, will improve your mental clarity and ability to problem solve. The myriad of physical and mental benefits are plentiful. Most of us could use a little more discipline in our lives. By surrounded ourselves with other people who are out to better themselves give us the positive energy we need to take it upon ourselves to maintain a healthy life style. Those who struggle together grow together. The jiu jitsu community is a great part of not only a socially healthy lifestyle, but a physically and mentally healthy life style as well.
#3. Teach you real self defense skills
This is technically the #1 way jiu jitsu will improve your life. Learning real self defense is very practical in today’s society where you may be faced with a very real scenario in which you have only yourself to rely on. Yes, our society is generally safe, especially with the brave men and women who make up our police force. But that does not necessarily mean you will be in a situation where you can rely on someone else for help. It is better to be prepared and know how to handle yourself in a dangerous situation. This is practical knowledge for men, women, and even kids.
Chris Haeter is known for his Fundamental, simple and every effective approach to jiu jitsu and the fighting arts. He has an innovative teaching style that makes the fundamentals make sense and shows the value in learning the basics for not only BJJ, but MMA too.
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