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BJJ Instructional Videos
John Danaher Leglocks
John Danaher Back Attacks BJJ
Half Guard BJJ Instructional Video
Kurt Osiander Sweep to Triangle and Armbar

Kurt Osiander Sweep to Triangle and Armbar


In the latest edition of his wildly popular Move of the Week series, jiu jitsu renegade Kurt Osiander comes to us from his Empire Jiu Jitsu Academy in San Francisco to share a sweep and submission combo that you can easily add to your games.  Check out the video below!

Add this OG's favorite techniques to your game!  Click Learn More!


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In this set up, the opponent begins to open Kurt's guard, so he plants his foot and begins to hip away to allow his knee shield to come in and open up his knee giving him the leverage to do the same on the other side.

Once he has established both knees on the hips, he will punch his thighs controlling the arms of the opponent and allow him to hip away and open up space to put his foot in the bicep of one arm of the opponent.  By extending that leg he can work a push pull spider guard sweep that will dump his opponent over.

Depending on their reaction or how Kurt would like the situation to play out, he can either establish a position on top or allow them to come back towards him which sets up the triangle choke submission and armbar.

For more from this rock and roll jiu jitsu OG, check out his Fundamentals of a Jiu Jitsu Renegade series available from BJJ Fanatics!  Kurt Osiander will share all of his favorite techniques honed over the many decades he's spent spreading his brand of Bay Area old school BJJ!  You can get it here!






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