
Rashguards: Long Sleeve vs Short Sleeve
Put those rashguards to work with one of the best No Gi BJJ games out there! Click Learn More!
As an experienced no gi grappler, I always recommend a long sleeve rashguard. I believe that short sleeved ones are more of a fashion statement than anything. Perhaps you think they look cooler, or you have some ink that you want to show off. But everything that a short sleeve rashguard does, a long sleeve does better.
To start, you are more susceptible to mat bacteria if you wear a short sleeve. You arms, from wrist to bicep all can come in contact with a training partner’s skin and the mat. Therefore you have a higher chance of contracting staph or ringworm. By that alone, a long sleeve should be the one that you want to wear.
In addition to that, with a long sleeve, you are giving yourself more needed traction to get those submissions that people can slip out of when you arms are dripping with sweat. The long sleeve will wick away that sweat and give you friction. This is great for those who like guillotines and head an arm chokes. You will give yourself the extra factor to become successful.
Learn the No Gi game of an ADCC champ! Click Learn More!
And lastly, the compression on your arms from a long sleeve will be good for recovery. Your arms take a beating in Jiu Jitsu (like the rest of your body). They get sore and tired which means they can give out when trying to finish a submission or defend one. The long sleeve prevents some of that soreness that a short sleeve simply cannot do. If you are a no gi fanatic like me check out our article "The functional benefits of spats."
Check out some of our awesome NoGi shorts. You can get two pairs for just $39.00
You can also get ADCC veteran Yuri Simoes latest offering High Efficiency No Gi Jiu Jitsu: Top Game series from BJJ Fanatics! Get it here!
ARE YOU A BJJ FANATICS INSIDER? IF NOT, YOU’RE MISSING OUT!
Our Insiders Club is by far the fastest way to level up your game. Take a deep dive on one specific skill per month with the top instructors in the BJJ Fanatics family.
AND NOW YOU CAN TRY IT FREE FOR 7 DAYS!
How much is it worth to get private lessons from Benardo Faria, the Ruotolo brothers, Giancarlo Bodoni, Jeff Glover, Neil Melanson, Marcos Tinoco… and the list goes on and on?! Forget it, don’t answer that - because you get all of these guys and more… for just $9.99 a month! But the even better news is – we’re currently giving you the chance to try out the Insiders Club for 7 days – FREE!
With your subscription you’ll get a Private Lesson (Masterclass), At Home Drills to work on, rolling breakdowns and more. You’ll also get a sneak peek at our upcoming Product Launch and Daily Deal schedules plus access to Daily Deals on BJJ gear and merchandise (up to 80% off). And much much more!