Half guard is an extremely common position in which you might find yourself as you're scrambling to keep the training partners or opponents from passing your guard.  Once thought of as a last ditch position, overtime the position has become a powerful and...

Dean "The Boogeyman" Lister has built a career being one of the most feared grapplers on the planet.  As one of the pioneers of the American leg submission game, he helped pave the way for the current crop of leg attack specialists who...

Eddie Bravo is an enigma in the jiu jitsu world.  Born of the same BJJ beginnings that many of us have had, he began studying jiu jitsu like millions of others after seeing the early UFC competitions.  He studied with the legendary Jean...

 The 2003 ADCC event in Sao Paulo was not Dean Lister's first taste of ADCC victory, having won a fight in 2001 before meeting up with Ricardo Almeida in the quarterfinals and in 2002, Dean won the ADCC North American Trials.  But 2003...

Today in the jiu jitsu and grappling world, there are more competitions, more rule sets, and more disagreement about what is the best rule set for these competitions than there has ever been in history.  Up until very recently, the juggernaut organizations behind...

The X Guard is one of the most popular guards in sport Jiu Jitsu today.  There are several reasons that make the X guard an incredible option for the open guard player.  The X guard has incredible sweeping power, and it is one...

One of the most well known competitors on the world Jiu Jitsu scene has to be the man known as Cyborg, Roberto Abreu. Abreu, who received his black belt back in 2004, has defeated some of the world’s best in competition. Roberto has defeated such greats such as Erberth Santos, Keenan Cornelius and Orland Sanchez. […]

Jiu Jitsu fans everywhere rejoiced as one of the biggest super fights of the year was announced the other day for Grappling Industries on October 22nd in Manhattan. EBI Absolute champ Gordon Ryan of the infamous Danaher Death Squad will take on the 2015 ADCC Absolute champ, Claudio Calasans. This match is due to be […]

Baret Yoshida is one BJJ competitor that has done it all. A crafty veteran who is still competing to this day, he has done so much in his Jiu Jitsu career. Growing up in Hawaii, Baret started his Jiu Jitsu journey in 1994 at Relson Gracie’s school, before finding and settling at the Inoue brother’s […]

Rafael Lovato Jr is one of the best American champions to ever step on the mat and compete in Jiu Jitsu. Starting BJJ at the age of 13, he would soar through the ranks and become known as one of the toughest competitors, becoming quite well known when he was a brown belt. Working with […]

In the sport of submission wrestling, there are five competitors that are recognized as the top best in the sport. These submission wrestlers have had multiple achievements at the pinnacle events of submission wrestling, known as Abu Dhabi Combat Club (ADCC) and the World Nogi Championships.  Read below to learn a little more about these […]

It’s no secret that, to a lot of people, competition is an integral part of the Brazilian Jiu Jitsu experience.  What are some of the benefits of competing?  Well here are five… Stress Inoculation.  There is nothing more stressful than the 24 hours leading up to stepping on the mat to compete, the more you […]